Postpartum Sexual Activity: What You Need to Know
According to Dr. Daria Kazakova, an obstetrician-gynecologist, the ideal period for sexual activity is 6-8 weeks after childbirth.
The Importance of Waiting
In an interview with the Izvestia newspaper, the doctor points out that failure to comply with this deadline can lead to infections and infectious complications.
She explains that this period is necessary for the process of eversion, which is the return of the uterus to its normal state. It is also important for the healing of the placental area and any sutures on the perineum, vaginal walls, and cervix. Resuming sexual activity before this period can increase the risk of infections and complications. Therefore, it is recommended for women to consult a doctor for a necessary examination after childbirth.
Dealing with Challenges
Dr. Kazakova addresses common challenges faced by new mothers. She mentions that dryness is common in breastfeeding women due to hormonal changes. Pain during intercourse may be caused by scarring in tear and stitch areas. To resolve these issues, she suggests using oily, non-hormonal lubricants to avoid discomfort.
Changes in vaginal muscle tension can also affect a woman’s experience during intercourse. Gynecologists recommend performing Kegel exercises regularly to help speed up the postpartum recovery process.
Rest and Support
Dr. Kazakova emphasizes the importance of rest and support for new mothers. Fatigue, increased tiredness, and lack of sleep can decrease sexual activity. It is crucial to distribute household responsibilities and tasks to allow the new mother to regain her strength and dedicate some time to herself. This often increases her sexual desire.
Contraception and Intimacy
When resuming intimate relationships, it is important to use a reliable method of contraception. The choice of contraception should be made in consultation with the attending physician, considering the woman’s health condition.
Source: Newspaper “Izvestia”